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Been a while - glad your still there - Wednesday the 11th of July 2007 07:02:48 PM
        yes, been a while my friends I am and have been in Afghanistan and like anywhere else life is about..... what you make of it  ...
my life is and will continue to be - Friday the 5th of January 2007 06:45:26 AM
are you allowed to say thata day was delicious??if I amthen my yesterday was indeedvery deliciousit scares me a little wheneverything seems to be perfectand keeps getting...
I recall as a young man - Wednesday the 3rd of January 2007 09:04:09 PM
well well wellhere's just stuffnews if you willa little bit about meever since I was a young ladI've loved carsI'm not too sure about the history of the car at my right kneebut...
live each day as though it was your last - Tuesday the 2nd of January 2007 09:37:27 PM
for some 26 yearsI've been in the medical fieldmore if you consider my very first job when I was 16 years oldbeen there at the end of lifeI've seen the quality of life snatched...
...one of the best years I've ever had... - Wednesday the 27th of December 2006 08:30:11 AM
I often describe that,as - my last lifeandthis, as,"the absolute best"2006has all but come and gone,in reflection...one of the best years I've ever had...I find it amazing how...
Happy Ho Ho Ho - Monday the 25th of December 2006 01:09:22 PM
it's Christmas DaySanta has beenand rewarded me wellfor being a good boy all yearI hope you are enjoying yourtime with family and friendsI'm well restedwell fedand just finished...
this year I spend Christmas in - Saturday the 23rd of December 2006 11:25:33 AM
tis Christmastime 2006always a good seasonfor most the pull is to be homeat Christmas - myself includedhome for me is Ontariothat's where I grew upthat's where family ishome for...
we can't all - Thursday the 21st of December 2006 05:17:34 AM
I'm one lucky boy - Wednesday the 20th of December 2006 04:05:44 PM
"life is what happens to you,when you're busy making other plans"John Lennonhey folksI've been off the netfor a few daysso I'm here to sayHiya....Christmas is coming fastand I,...
to do what I absolutely love to do - Sunday the 17th of December 2006 07:03:04 AM
wow...what a week...I've had a bit of an upper respiratory thing  but much better nowin the middle of that I was on course,an addiction services aftercare programso that I...
it's about the journey... - Tuesday the 12th of December 2006 08:55:39 AM
21km - around the block - Sunday the 10th of December 2006 11:44:50 AM
the best thing aboutme starting a training planon Saturday is thatno matter what happensSaturday is my day offToday was a good run21km - around the blocktime??  1:56:02it...
Don't just say it - Saturday the 9th of December 2006 10:32:00 PM
Don't just say itDO ITI've been thinking about training for next years marathonsNext Year cometh quicklythe first big yen is Boston18 weeks awayI best get off the duffand make...
I hope it takes you where you want to go - Thursday the 7th of December 2006 07:52:13 PM
the 7th of Decseems a day of many coloursmy anniversary in Canadamakes it a good day43 years ago todaymy brother - sister and I arrivedit's been a good life here I'm sure Mom...
checkin the list and checkin it twice - Wednesday the 6th of December 2006 05:00:00 AM
hey out thereChristmas is cominghas anybody noticed yetor is this your first warning??I know we are supposed to begood all year round buta little bit of last minute goodnessjust...
simply a thing of beauty - Sunday the 3rd of December 2006 08:13:45 PM
in retrospecta good day by any measureas I write I'm listening to the new album thatThe Beatles have just released"LOVE"a Cirque du Soleil productionI saw a Cirque du Soleil...
"I Will" ... - Saturday the 2nd of December 2006 07:31:00 PM
just got hame frae wurkhad to take a wee minute to shareone of my patientswas one hundred and one years oldshe still loves life and we had a great wee bletheras I was setting up...
I bow and say thank you - Friday the 1st of December 2006 04:35:15 AM
imagine if you cana thing that you love doingimagine being allowed to do this thing every daywouldn't that be a wonderful worldnow, if you dareimagine being paid to do what you...
now there was (and is) a smile - Wednesday the 29th of November 2006 04:15:00 AM
Christmas is comingthe outstanding question right nowis what do I want for a giftthe answer is alwayscan't think of anything that I need or wantthat I don't havethen a reminder...
something special - Monday the 27th of November 2006 05:15:21 AM
I quote for you - Saturday the 25th of November 2006 08:20:58 PM
"Don't dig your grave with your own knife and fork." English Proverbimagine this quote coming from an island where theydeep fry chocolate barsand serve "french fries"with...
I quote for you - Wednesday the 22nd of November 2006 04:51:38 AM
"People of mediocre ability sometimes achieve outstanding success because they don't know when to quit. Most people succeed because they are determined to."George E. Allenbe...
I quote for you - Tuesday the 14th of November 2006 08:55:41 PM
"Joy is how the universe reminds you that you're alive."Marc Rosenbushby that tokenthere is no one else in this worldas alive as I amsmilingloveJohn  xx
we are peacekeepers around the world - Saturday the 11th of November 2006 11:00:00 AM
11th of Nov today is Rememberence Day a lot of people seem to forget the wars gone by and the conflicts we are engaged in today they slight our military in times of peace we...
all my running medals disappeared - Saturday the 11th of November 2006 06:57:54 AM
I don't like re-visiting the pastthere are things therethat just aren't worth itbut sometimes to reflectis a good thingto compare then and nowgives me a sense that life is going...