it's Christmas Day
Santa has been
and rewarded me well
for being a good boy all year
I hope you are enjoying your
time with family and friends
I'm well rested
well fed
and just finished my run
so I'm quite happy
tonight I'm off to do a shift
at the Dartmouth General
it's nice to share
so
to you one and allMERRY CHRISTMASandHappy Ho Ho Hoit's with a smile that I sayI love youas alwaysJohn 
xx
RUNNING IN THE RIGHT DIRECTION
todays run
21.1K - 1hr 50min 20sec
I ran well
held out my hand
and smiled
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